Welcome to the RISE!
Train for the ImpossibLe
135 N Main Street, North Liberty, IN 46554
OWNER/COACH
In 2019 I was a 3rd grade teacher who knew I wasn’t in my dream job.
Since I’ve always had a passion for fitness, I finally believed it was my purpose and pursued personal training.
Today, I’m a trainer, life coach, and owner of The Rise.
Now I love helping others find the ways their body was made to move, train to do hard things, and push themselves to accomplish goals they never thought possible!
Come see us at the Rise. I promise by challenging yourself physically, you will find a strength inside that can take you through anything life throws at you.
The first class or session with Coach Rach is always free
Fuel growth, one workout at a time.
Personalized One-on-One Training
One-on-one training allows you to get individual help customized specifically to your needs.
Memberships
These memberships give access to all the workout equipment plus exclusive deals for members.
Small Group Training
The small group training allows you to workout with a group of people of your choosing.
Classes
We offer three types of group classes including HiLo, Spin Fusion, and Grit. These classes are for all levels and offer both strength training and cardio bursts.
Yoga
For every age and level, our yoga classes are a great way to increase flexibility and mind/body awareness, as well as improve mental health.
Facials
Refresh your skin. Renew your glow. Book your facial with Ranee!
Massage Therapy/Body Work
Book an appointment with our massage therapist, Amy Moore, and enjoy the many health benefits of massage.
The Rise 