Unlock your full potential with our complete strength training environment. Equipped with a wide range of free weights, TRX suspension trainers, exercise bikes, and more. The space is designed to support a safe, effective process for every fitness level. After your workout, enhance recovery with our wellness options, including red light therapy and compression boots, both designed to reduce soreness, boost circulation, and help you feel your best for your next session.
- Membership $35/month
- Gym access 5 a.m. – 10 p.m.
- Access to all equipment – which includes red light therapy and compression boots
*Exclusive deals for members!
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Playlists
These playlists are created so that you can focus your workout and get your best effort in the often limited time our schedules allow. These are themed playlists that have specific movements or exercises during certain sections of the songs. Workouts are available at The Rise!
- Playlist 1
- Playlist 2
- Playlist 3
- Playlist 4
- Playlist 5
The Rise 